Andrea Ruales, Osteopathic Manual Practitioner

Andrea is like a superhero for all ages!  She’s here for kids, teens, golden oldies, and even retired sports champs.  Whether you’re battling aches, twinges, or sports mishaps, Andrea’s got your back – literally!  As a graduate from the CAO, she’s a card-carrying member of the Ontario Osteopathic Association (OOA), Osteopathy Canada (OSTCAN).

Lori Ireton-Paul, Personal Trainer, Nutritionist, Fat Loss & Fitness Expert

Lori is the ultimate fitness expert guiding women over 40 on a journey to unleash their strength and fitness prowess!  She’s your go-to gal for unraveling the mysteries of exercise and nutrition, tailored specifically to your body’s needs, regardless of your fitness past.

As the brains behind CRUSH Nutrition and Training, Lori’s been a fitness fanatic for two decades, igniting transformations for countless women just like you. Get ready to CRUSH your goals and rewrite your life story with Lori by your side!  Book a free call with her today to see how she can help!